Who will you be in 2023? Will you be glorious? If success is your desire, here are some simple gems that will aid you in your quest.

Knowing yourself is the most precious gift you can give yourself. Once you do, you own the greatest power there is .

As your concept of self is transformed life changes. How do you make peace with it all?

Living in line with your highest self can be easy and it is worth it.

Do you know who your friends are? Are you a good friend? Find out now ...

Happy 2022. It is time so set the tone for a beautiful year.

“The more you know yourself, the more you forgive yourself.” — Confucius

Who would you become if your life is filled with more bliss in every single moment? “To love oneself, is the beginning of a life-long romanc

How are you coping with getting physically older ?

Fasting is a part of life that many struggle with. In this note we explore what breaks a fast and what does not!

The abrupt shift to remote work supported business continuity but what are the challenges?

Tips on how to eat less calories without counting calories.

Balance is not something you find, it's something you create! How do you find balance when it comes to food?

Sometimes I need only to stand wherever I am to be blessed ... Mary Oliver

Is it time for a new way of thinking about perfectionism? Could perfectionism be a path to more abundance and joy in life?

Respect life and learn to dance in the rain every day! Learn to find happiness in every day! It is ultimately a choice.

Who will you be to the one who loves you ? Will you be the person that will intentionally appreciate the love of your life?

Exploring the value of walking in an easy and simple way. We simplify the conversations around nutrition.

A simplified compatibility checker!

We always hear or say that the truth will always set you free; but how true is this for you in your life?